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Support
Everyone needs a good support system -- we're here to help!
Recovery is Possible!
Mental health and substance use disorders don't have to last forever! Practicing self-care, learning self-management skills, seeking the support of peers, and practicing wellness are ways to complement therapy and/or maintain your mental health. Positive Directions offers free support groups and peer supports to help you on your journey.

CTSupportGroup
Positive Directions is proud home to CTSupportGroup! Our CT Support Group project provides an online platform for young people throughout the state to build community and access peer support.
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